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Longevity Foods

Book Review: The Longevity Kitchen

Dr. Nalini Chilkov | Posted 05.11.2013 | Healthy Living
Dr. Nalini Chilkov

I think of Rebecca Katz as a joyful wisdom keeper and a creative artist weaving together nourishing and healing traditions with science, beauty and the alchemy of masterful food preparation. When you create with this cookbook, you will end up smiling and satisfied, and you may just live a longer and healthier life.

7 Things We Learned About Living Longer In 2012

Posted 12.09.2013 | Healthy Living

Assuming that the world isn't ultimately coming to an end next week, most of us are approaching the end of the year with reflections on the past 12 mo...

7 Foods That Could Add Years To Your Life

Posted 12.12.2012 | Healthy Living

The more we learn, the clearer it is that longevity isn't just about our genetic heritage. Instead we can control many of the factors that will influe...

10 Healthy Foods For Longevity

Stefan Aschan | Posted 06.05.2011 | Home
Stefan Aschan

These foods were selected for their general health, low toxicity and nutritional value (in terms of protein, fats, carbohydrates, antioxidants, enzymes, vitamins and minerals).