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Longevity Health

Soon-To-Be World's Oldest Sisters Reveal Surprising Secret To Long Life

The Huffington Post | Yagana Shah | Posted 05.18.2015 | Fifty

Beans on toast, bangers and mash, and other traditionally British foods are what the soon-to-be oldest sisters in the world say are the secret to thei...

10 Things You Can Do To Help You Live To Be 100

The Huffington Post | Ann Brenoff | Posted 05.03.2015 | Fifty

It seems that almost every day we read about another centenarian swimming across the English Channel blind-folded with one hand tied behind his back o...

Hillary Is In -- And Her Age Is No Disqualifier

Paul H. Irving | Posted 04.16.2015 | Politics
Paul H. Irving

Americans deserve to know about a presidential prospect's health, and questions about experience and integrity are, of course, legitimate areas of inquiry. But to imply that Hillary -- or any candidate -- should be discounted based on advancing age goes too far. Age is an asset; it's no disqualifier.

Don't Tell Your Mother, But the Key to a Healthier Life Is Lowering Your Ambition

Lorna Borenstein | Posted 04.15.2015 | Healthy Living
Lorna Borenstein

Your goals for a healthier, happier life can be achieved; you just need to lower your ambitions in order to change your habits. Instead of crafting dramatic resolutions which require great willpower, I urge you instead to start taking the smallest, achievable steps possible. Start small, very, very small, and you can build a new foundation for a healthy life.

LOOK: This 92 Year Old Reveals His Unusual Secret To Perfect Health

The Huffington Post | Shelley Emling | Posted 04.03.2014 | Fifty

People have attributed their long lives to all sorts of lifestyle factors. For example, before her death in 2012, Besse Cooper, 116, said the secret t...

WATCH: What We Know About Aging

Posted 01.25.2014 | Healthy Living

This panel is presented at The Forum at Harvard School of Public Health in collaboration with The Huffington Post. As part of HuffPost Healthy Livi...

The Real Reason Women Outlive Men?

The Huffington Post | Julie Zeilinger | Posted 08.02.2013 | Women

There are many great things about being born female, but one distinct advantage of being a woman is that we can expect to live an average of five year...

3 Ways To Live A Long And Healthy Life

Posted 06.29.2013 | OWN

After years of studying older folks, a scientist tells us what it takes to age well. By Jihan Thompson We asked Luigi Ferrucci, MD, PhD, sci...

5 Surprising Ways To Live Longer -- And Better

Posted 03.16.2015 | OWN

By Amanda Schupak An extraordinary 80-year study has led to some unexpected discoveries about long life. In 1921, a Stanford University psyc...

A Recipe For Life: 4 Ways To Change Your DNA

Susan B. Dopart, M.S., R.D., C.D.E. | Posted 04.30.2013 | Healthy Living
Susan B. Dopart, M.S., R.D., C.D.E.

Reasonable lifestyle changes make a huge difference in living longer, healthier lives, and are simpler than you think. Like I tell my clients, it's the small changes that add up to a winning recipe.

Recipes And Foods That Will Make Your Life Longer And Better

Posted 02.10.2013 | Fifty

You may not need to cut calories or invest in a sex robot to add years to your life -- simply eating more of the healthy foods that are already in you...

15 Tips That Help You Live to Be 100

Mache Seibel, MD | Posted 03.31.2013 | Healthy Living
Mache Seibel, MD

Since we all get older every year, it raises an important question: "What should I be doing if I want to continue my annual renewal and stay healthy so I can continue to enjoy the journey?"

11 Health Habits That Will Help You Live To 100

Posted 03.15.2012 | Healthy Living

By Deborah Kotz for U.S. News Health One of the biggest factors that determines how well you age is not your genes but how well you live. Not convi...

How To Live A Longer And Happier Life

www.theatlantic.com | Posted 12.21.2011 | Fifty

Back in 1946, when the first baby boomers were born, it was easy to imagine some sort of magic pill that would promise, if not immortality, at least a...

Pre-Packed Foods for Weight Loss: The Good, the Pretty Good and the Very, Very Ugly

Stefan Aschan | Posted 05.25.2011 | Home
Stefan Aschan

Nutrisystem is a tool. A short-term tool that will help you to get back on track. Yet, for a long-term approach, it does not work.

Lessons From Centenarians: How To Make It To 100 (VIDEO)

Arlene Weintraub | Posted 05.25.2011 | Home
Arlene Weintraub

Dr. Nir Barzilai is trying to uncover the genes that promote a long life -- discoveries that he hopes will lead to drugs to prevent age-related diseases such as diabetes, cancer and heart disease.