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Longevity Research

Scientists May Have Found 'Internal Fountain Of Youth'

| Mitchell Leslie | Posted 05.15.2014 | Science

Every day, our cells manufacture small amounts of a molecule that, in higher doses, might be the key to leading a longer, healthier life. A team of re...

7 Characteristics Associated With Long Life (And How To Cultivate Them)

Mark Sisson | Posted 08.11.2013 | Healthy Living
Mark Sisson

As much as we focus on food and fitness as the "physical" arbiters of health and longevity, there appears to be much more to it. In fact, most research fails to find any grand commonalities in the diet and fitness patterns of the longest lived.

A Recipe For Life: 4 Ways To Change Your DNA

Susan B. Dopart, M.S., R.D., C.D.E. | Posted 04.30.2013 | Healthy Living
Susan B. Dopart, M.S., R.D., C.D.E.

Reasonable lifestyle changes make a huge difference in living longer, healthier lives, and are simpler than you think. Like I tell my clients, it's the small changes that add up to a winning recipe.

7 Things We Learned About Living Longer In 2012

Posted 12.09.2013 | Healthy Living

Assuming that the world isn't ultimately coming to an end next week, most of us are approaching the end of the year with reflections on the past 12 mo...

The Lazy Person's Guide To Longevity

David Kekich | Posted 10.20.2012 | Healthy Living
David Kekich

If you plan on maximizing your chances for super longevity and dramatic youthfulness, you'll need to put in a little effort... but not as much as you may think.

A Hunger to Live Longer: Do Calorie-Restricted Diets Promote Longevity and Slow Aging?

Rob Brooks | Posted 10.10.2012 | Healthy Living
Rob Brooks

Want to live a long time? Who doesn't? Quite a number of smart people have staked their hopes for long life on restricting their calorie intake. It's an idea that rests on a not-inconsiderable body of evidence. But some new developments suggest it may be a questionable strategy.

What You Should Eat For Long Life

Posted 08.10.2012 | Fifty

The latest longevity superfood is none other than the North American cranberry. We already knew they were good for you -- they contain antioxidants an...

Weird Rodent May Hold Key To Human Longevity

The Huffington Post | David Freeman | Posted 07.06.2012 | Science

At first glance, there's not much to envy about the naked mole rat. The homely little rodent sports wrinkled skin, stubby legs, and poor eyesight--and...

Secrets Of The World's Oldest People (VIDEO)

Posted 08.19.2011 | Healthy Living

While quite a bit of buzz recently has focused on centenarians, or people who are 100 years or older, there's an even smaller group of people who have...