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Longevity Tips

5 Centenarian-Approved Ways To Live A Really Long Time

The Huffington Post | Yagana Shah | Posted 06.10.2016 | Fifty

We're fascinated by the lucky few who manage to live into the triple digits. And the population of these centenarians in the U.S. seems to be growing ...

105-Year-Old Who Threw Out First Pitch Drinks THIS To Stay Young

The Huffington Post | Yagana Shah | Posted 04.07.2016 | Fifty

After her wedding day and her college graduation, 105-year-old Elizabeth Sullivan says throwing out the first pitch for her hometown Texas Rangers was...

This Delicious Herb Might Be Why The Italians Live So Long

The Huffington Post | Yagana Shah | Posted 04.01.2016 | Fifty

In Acciaroli, Italy, a remote village of only a few thousand people -- if that many -- there's a staggering number of centenarians -- 300 -- and exper...

3 Extraordinary Centenarians Spill Their Secrets To A Long Life

The Huffington Post | Yagana Shah | Posted 03.30.2016 | Fifty

The population worldwide is getting older and older, with the number of people over 65 expected to double by 2050, according to a new report released ...

4 Ways Frequent Sex Can Help You Live Longer

The Huffington Post | Yagana Shah | Posted 03.14.2016 | Fifty

Just when you thought a good roll in the hay couldn't get any better, it turns out sex could potentially also help you live longer. Here's how: 1. Org...

4 Things People In Their 90s Can Teach Us About Living Long Lives

The Huffington Post | Yagana Shah | Posted 03.05.2016 | Fifty

How do you breeze into your 90s in tip-top shape? Researchers and nonagenarians (that's what you call a 90-something) alike, say it comes down to much...

5 Flavorful Recipes That Might Help You Live A Longer Life

The Huffington Post | Yagana Shah | Posted 02.25.2016 | Fifty

If you're looking for the fountain of youth, start in your kitchen. Diet is one of the most important parts of living a long, healthy life. In researc...

Badass 110-Year-Old Birthday Girl Loves Naps, Hates TV Crews

The Huffington Post | Yagana Shah | Posted 02.23.2016 | Fifty

Birthdays are the most exciting day of the year for many of us -- our own personal Christmas, if you will. But if you've been celebrating them every y...

108-Year-Old Offers The Most Beautiful Reason For Her Long Life

The Huffington Post | Taylor Pittman | Posted 01.30.2016 | Fifty

The Beatles weren't the only ones who thought, "All you need is love." A 108-year-old in Ohio who has fostered about 50 children has a similarly heart...

100-Year-Old Woman Credited Hot Dogs For Her Longevity

The Huffington Post | Yagana Shah | Posted 12.02.2015 | Fifty

If you're looking for the fountain of youth, here's a hint -- it might be slathered in ketchup, mustard, onions and relish. At least according to one ...

106-Year-Old Says Beer Is The Secret To Her Longevity

The Huffington Post | Yagana Shah | Posted 11.13.2015 | Fifty

Centenarian Sadie Snyder celebrated her 106th birthday Thursday and shared the surprising secret to her long life. Snyder told NECN News that she's be...

10 Centenarians Reveal 10 Ways To Live To 100

The Huffington Post | Yagana Shah | Posted 11.11.2015 | Fifty

Living a long and healthy life is no small feat. While you might think a good diet and vigorous exercise are the keys to living into the triple-digits...

World's Oldest Identical Twins Are Still Inseparable After 103 Years Together

The Huffington Post | Yagana Shah | Posted 02.20.2015 | Fifty

While some twins strive for their individuality and independence, Glenys Thomas and Florence Davies still live next door to each other, much like they...

8 Simple Rules to Reduce Your Risk Of Dying Early (By 34 Percent, No Less!)

Dr. Jonny Bowden | Posted 07.30.2013 | Healthy Living
Dr. Jonny Bowden

In a time when nutrition info and recommendations are becoming increasingly complex, it's good to have a touchstone document or two reminding us of the basics.

11 Longevity Tips

Dr. Maoshing Ni | Posted 05.25.2011 | Home
Dr. Maoshing Ni

Rome wasn't built in a day, so for year 2011, let's start by making one small step at a time that will eventually lead to monumental results!