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Your Latte-A-Day Habit Might Be the Secret to a Long Life

Teen Vogue | Posted 11.24.2015 | Healthy Living
Teen Vogue

So don't suddenly start thinking coffee is the elixir of life. But if you're reaching for your second...or third...cup today, don't feel too guilty. After all, it's part of a healthy diet.

Are We All Insane?

Chantelle Jahara Pinto | Posted 11.20.2015 | Healthy Living
Chantelle Jahara Pinto

The Tao Master raised his cup of green tea to eye level, its handle facing me. "What do you see?" he asked. "A tea cup and its handle," I replied...

The Simple Habit That Could Boost Your Longevity, According To Science

The Huffington Post | Yagana Shah | Posted 11.18.2015 | Fifty

Everyone knows it's a good idea to step up the stairs rather than take the elevator, but a new study says you might also want to ditch the ca...

Your Coffee Habit Actually May Give You Life

The Huffington Post | Kate Bratskeir | Posted 11.17.2015 | Healthy Living

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106-Year-Old Says Beer Is The Secret To Her Longevity

The Huffington Post | Yagana Shah | Posted 11.13.2015 | Fifty

Centenarian Sadie Snyder celebrated her 106th birthday Thursday and shared the surprising secret to her long life. Snyder told NECN News that ...

10 Centenarians Reveal 10 Ways To Live To 100

The Huffington Post | Yagana Shah | Posted 11.11.2015 | Fifty

Living a long and healthy life is no small feat. While you might think a good diet and vigorous exercise are the keys to living into the triple-digit...

Major Study Paints Picture Of America's Health System -- And It's Not Pretty

The Huffington Post | Ann Brenoff | Posted 11.09.2015 | Fifty

  So you assume Americans are the healthiest people in the free world? Not so fast, Charlie. The annual OECD Health at a Glance report for 2015 ...

5 Daily Habits That Are Taking Years Off Your Life

Prevention | Posted 11.03.2015 | Healthy Living

By Amber Brenza, (Photo by: Getty Images) I like to think I'm a healthy person: I hit the gym regularly, I pack my lunch the nigh...

What Boomers Can Learn From Millennials

Paul H. Irving | Posted 10.29.2015 | Fifty
Paul H. Irving

For older individuals, work is associated with better health, increased financial security and a stronger sense of purpose. For employers and society, research confirms that older workers bring wisdom, experience and emotional balance to improve work environments and performance.

Unleashing The $8 Trillion Longevity Bonus

Ken Dychtwald Ph.D. | Posted 10.23.2015 | Fifty
Ken Dychtwald Ph.D.

You might assume that the wealthier segments of retirees are the most generous. You'd be wrong. Retirees at all income levels give, and those with the lowest and highest incomes give almost equally, in terms of percentage of their household income.

10 Ways To Sustain Marital Magic For A Very Long Time

Iris Ruth Pastor | Posted 10.19.2015 | Fifty
Iris Ruth Pastor

After the wedding bells stop chiming, how do you sustain the marital magic? After 39 years of being married to the same man, I've got a few ideas on keeping the spark burning and the affection flowing toward -- not away from -- each other.

108-Year-Old's Secret To Longevity May Be This Daily Indulgence

The Huffington Post | Yagana Shah | Posted 10.19.2015 | Fifty

For most of us, a bowl of ice cream is an occasional indulgence. But for 108-year-old Virginia Davis, it's part of a nightly ritual. Davis celebrated ...

101-Year-Old Credits Vegan Diet For His Longevity

The Huffington Post | Ann Brenoff | Posted 10.15.2015 | Fifty

A 101-year-old California heart surgeon who retired just five years ago may be the epitome of "you are what you eat." Dr. Ellsworth Wareham ...

Transhumanism Immortality Bus Underway Across America

Zoltan Istvan | Posted 10.07.2015 | Politics
Zoltan Istvan

It seemed a wild, impossible dream a year ago when I told my wife and young daughters I was going to drive a bus shaped like a coffin across America to raise life extension issues.

World's Oldest Yoga Teacher Reveals Her Top Longevity Tips At 97

The Huffington Post | Yagana Shah | Posted 09.30.2015 | Fifty

After three hip replacement surgeries and one rod in her leg, 97-year-old Tao Porchon-Lynch is still going strong as the world's oldest living yoga t...

Kickstarting Your Longevity Genes -- The Epigenetic Benefits of Intermittent Fasting

Dawson Church | Posted 09.17.2015 | Healthy Living
Dawson Church

It's been 20 years since scientists discovered that putting mice on a super-low-calorie diet extends their lifespans dramatically and combats age-rela...

Living, Living Longer, or Living Happy

Isabel Rimanoczy, Ed.D. | Posted 09.03.2015 | Healthy Living
Isabel Rimanoczy, Ed.D.

Photo: I. Rimanoczy A recent dialogue between Robin Young and author Dan Buettner featured on the NPR show "Here and Now" explored Buettner's resear...

The One Simple Move That Could Add 7 Years To Your Life

The Huffington Post | Yagana Shah | Posted 08.31.2015 | Fifty

Simply incorporating a short, brisk walk into your day could add up to seven years to your life, German researchers say. A new study from Saarlan...

17 Foods That Can Help You Live Longer

The Huffington Post | Kate Bratskeir | Posted 08.26.2015 | Healthy Living

The world's oldest person, 116-year old Susannah Mushatt Jones, enjoys a hearty meal of bacon, eggs and grits most mornings. The breakfast sounds...

Japan Has So Many People Turning 100, It Can't Afford To Give Them All Gifts

The Huffington Post | Yagana Shah | Posted 08.24.2015 | Fifty

Next month, Japan will observe its annual Respect For The Aged Day -- but the government will be paying its respects in a more frugal fashion, so...

Nature's Anti-Aging Pill Is Your Pillow

Joel Kahn, M.D. | Posted 08.25.2015 | Healthy Living
Joel Kahn, M.D.

Arguably, sleep may be the most important health habit to conquer in order to set the foundation for all other wellness activities. Sleep takes us back to our primal roots and resting from dusk to dawn is the most Paleo activity we can engage in.

World's Oldest Twin Brothers Share Secrets To A Long Life

The Huffington Post | Yagana Shah | Posted 08.17.2015 | Fifty

The world's oldest twin brothers, Pieter and Paulus Langerock of Belgium, say they never thought they'd be living into the triple-digits. "When we wer...

Here's The Real Reason Smart People May Live Longer

The Huffington Post | Yagana Shah | Posted 08.18.2015 | Fifty

If you're gifted in the brains department, you can thank your genes -- not only for your intelligence, but also for what may be a longer life. A team ...

Why a Presidential Candidate Is Driving a Giant Coffin Called the Immortality Bus Across America

Zoltan Istvan | Posted 08.06.2015 | Media
Zoltan Istvan

On my tour called the "Immortality Bus," I'm hoping to share with others that we should support a society and culture that is strongly pro-science and pro-longevity. My team and I plan to have embedded journalists aboard the bus, documenting our trip and enlivening the conversation.

Japanese Granny-Band Will Make You Want To Get Up And Dance

The Huffington Post | Yagana Shah | Posted 07.31.2015 | Fifty

Japan's latest pop sensation isn't some typical, fresh-faced teeny bopper -- it's 33, young-at-heart grandmas.... average age: 84. Meet KBG...