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Lose Weight Sleep

Want To Lose Weight? Get Some Sleep

Posted 06.29.2012 | Healthy Living

By Betsy Noxon, for U.S. News It sounds like a dream: getting to bed early for a good night's sleep. But our "to-do" list seems to inevitably get i...

Dieting? More Sleep Helps Burn Fat | Lynne Peeples | Posted 11.17.2011 | Healthy Living

If you're trying to lose weight by cutting calories, make sure to get a good night's sleep. According to a new study, too little sleep appears to hind...