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12 Ways to Help Remove the Barriers to Self-Love

Sue Shanahan | Posted 09.22.2015 | Women
Sue Shanahan

Pay attention to how you speak to yourself. Do you belittle yourself? When I grasped that I had allowed my mother's voice to live on in my head I quieted it by shifting my focus to thoughts of encouragement and self-appreciation.

Previewing The CW's Fly Girls at 35,000 Feet

Terry Gardner | Posted 05.25.2011 | Entertainment
Terry Gardner

Virgin America invited me to attend the in-flight premiere of Fly Girls, a docu-series that follows the lives of five flight attendants.