When I was 7 years old, I had a panic attack at a restaurant while on vacation with my family in Greece. We were in the middle of dinner when suddenly inexplicable feelings of dread and fear began to consume me.
As much as we are learning to accept different kinds of beauty in others, the weight loss industry is still making billions of dollars a year and "how to lose weight fast" is one of the most searched for terms on Google. Like so many of the most important things in life, self-love is an inside job.
Just like on an airplane when the attendants say you must put your own oxygen mask on before you help others, it's kind of the same thing with self-love. The more you embrace self-love and carry the empathy that comes along with it, the more aware you become of both yourself and others
Taking the "random acts of kindness" concept and applying it with a Valentine's Day twist is not only a wonderful way to delight someone else, but in the act of giving, you will be blessed by the joy of service. Here are some suggestions of ways to give on Valentine's Day.
Here are five keys to help you unlock the power within to help you spot, stop, and release anyone or thing in your life that is toxic to your spirit. And to be brave enough to face it, fix it or at the very least get away from it.
So what if I may be one of the only single girls left in my bicoastal circles? I prefer to shuffle the stack until the right card is dealt, and then make the gamble. I don't want to settle for the next best thing. I want to strive for THE best thing.
So the next time you want something in your life in order to feel good about yourself, give a little chuckle at the folly of your reverse thinking, and decide to feel good about yourself now. Then the things you desire will inevitably be drawn into your life.
Men do not need someone to control and mother them and when this happens it is an instant turn-off. Nor do men want a woman who is at all needy or desperate for him to be the source of her happiness. So what makes men tick and how you can you empower yourself to have the relationship you want?
Grief is a normal part of life. While the loss is never replaced, and life events and milestones will forever be bittersweet, there will come a point when you know it's time to move forward and you must give yourself the permission to rebuild your life.
A person's "realness" does not necessarily increase with his or her number of curves, and similarly their power and worth do not increase with degree of thinness. Realness comes from being comfortable in one's own skin and creating a life worth living.
It is important in all aspects of life though it is especially important to your relationship. The first stop on the road to romance is you. It is honoring and loving oneself that opens the door for another to truly do the same.