When I tell people that I teach yoga to incarcerated women, I often see a look pass over their faces. To me, there is no greater need than women who are locked into cages, demoralized, deprived of sunlight, nutrition, and physical comforts.
It's my mother's birthday this week, and I have been spending a lot of time thinking fondly of her. But I know that I am fortunate to have had a great relationship with my mom. For many of us, let's just acknowledge that this relationship can be a bit more... complicated.