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Low Fat Diet

David Freeman

LISTEN: Big Surprise Seen In Doctor's Study Of Low-Fat, Low-Carb Diets

HuffingtonPost.com | David Freeman | Posted 09.23.2014 | Science

What's the best way to eat if you're trying to lose weight? For years, doctors and dietitians have encouraged us to eat less dietary fat. But growing ...

Which Diet Is Best for You?

Renee Fisher | Posted 04.12.2014 | Fifty
Renee Fisher

Many Americans have discovered the Paleo Diet, named after Bud Paleo, a prehistoric entrepreneur who started a chain of fast food mammoth burger restaurants back when all food was not only pure, but a lot of it could run really fast and then kill you.

Why You Might Want To Swap Out Your Low-Fat Diet For A Mediterranean One

Posted 02.08.2014 | Healthy Living

When it comes to maintaining a healthy heart, eating more in line with a Mediterranean diet may do you more good than a strictly low-fat one, accordin...

Mediterranean Diet Best Diet Ever? Not So Fast

Dr. Jonny Bowden | Posted 05.04.2013 | Healthy Living
Dr. Jonny Bowden

Now, don't get me wrong. I'm a big fan of the concept of Mediterranean eating, even though I've never seen anyone definitively define what "the Mediterranean diet" actually is.

Does A Mediterranean Diet Really Beat Low-Fat For Heart Health?

Dr. Dean Ornish | Posted 04.27.2013 | Healthy Living
Dr. Dean Ornish

An article just published in the New England Journal of Medicine claims that a Mediterranean diet is much more effective than a "low-fat diet" in preventing cardiovascular disease. A careful reading of the study reveals that this is simply not true.

99 Problems: Don't Let a 'B' Be One (Diet)

Jeff Halevy | Posted 01.05.2013 | Healthy Living
Jeff Halevy

Having the honor of speaking all over the world about health gives me an awesome opportunity to see what sticks with my audience and what doesn't. If there's one tip that seems to have the greatest stickiness and impact, it's "avoid the three B's."

Weekly Health Tip: A Big Fat Question

Deepak Chopra | Posted 05.25.2011 | Home
Deepak Chopra

Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com After our recent post about the dangers of trans fats (Weekly Health ...

Low Fat Diets Are Grossly Misrepresented

T. Colin Campbell, Ph.D. | Posted 11.17.2011 | Healthy Living
T. Colin Campbell, Ph.D.

For more than two decades, many commentators have discussed and cussed so-called low-fat diets and gotten away with talking nonsense. It is time to look at some facts.

The Beef With Atkins

David Katz, M.D. | Posted 11.17.2011 | Healthy Living
David Katz, M.D.

A staggering volume of evidence suggests eating wholesome food and mostly plants will help you live long, and well.

Low-Carb Diet Trumps Low-Fat On 'Good' Cholesterol: Temple University Study

AP | STEPHANIE NANO | Posted 05.25.2011 | College

NEW YORK — Over the long term, a low-carb diet works just as well as a low-fat diet at taking off the pounds – and it might be better for ...

Healing Yourself with Delicious Food: Q&A with Annemarie Colbin, Ph.D.

Pooja R. Mottl | Posted 11.17.2011 | Healthy Living
Pooja R. Mottl

Western medicine usually prescribes a pill or other laboratory made medication to help cure. Yet the idea that food and dietcan help the body heal itself is a concept thousands of years old.

The Diet Wars: Low-Fat vs Low-Carb

Newsweek | Dean Ornish, M.D. | Posted 11.17.2011 | Healthy Living

A new study comparing the Atkins diet, a Mediterranean diet and a low-fat diet published on July 17 inThe New England Journal of Medicine (NEJM), is l...