Low Impact Workouts

Take It Easy: 21 Unexpected Low-Impact Workouts

Posted 04.19.2012

Read More: Low Impact Exercise, Low Impact Workout, Video, Fitness and Exercise, Low Impact Workouts, Low Impact, Healthy Living News

By Laura Schwecherl Every now and then, we have to give the body a break from excessive pounding (read: running, sumo wrestling and other contact...

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Sara Gaynes

9 Great Low-Impact Workouts

HuffingtonPost.com | Sara Gaynes | Posted 10.16.2011

Read More: Exercise Study, Swimming, Video, Walking, Strength Training, Low Impact Workouts, Water Aerobics, Body Weight Exercises, Rowing, Low Impact Exercise, Fitness Classes, Healthy Living News

A recent study published in the journal Medicine & Science in Sports & Exercise found that older people have to work out more than younger people to m...

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