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11 Amazing Fruits & Vegetables of Which You Might Never Have Heard

Anneli Rufus | Posted 07.31.2016 | Taste
Anneli Rufus

Among all the quinoa-pasta, beet-kimchi and coconut-beer booths at the National Specialty Food Association's Fancy Food Show earlier this year, I enco...

Two Foods You Should Consider for Prostate Health

Manuel Villacorta | Posted 01.10.2015 | Healthy Living
Manuel Villacorta

Of course, no food or diet can by itself prevent cancer. What maca and lycopene in tomatoes can do, as part of a healthy lifestyle, is help support your body's basic systems, boost your body's homeostasis, and help repair the destructive effects of aging.

Peruvian Superfoods: The Most Powerful Powders on the Planet

Manuel Villacorta | Posted 11.10.2013 | Healthy Living
Manuel Villacorta

Because of the microclimates and diverse topography, Peru is home to thousands of foods found nowhere else on the planet, many of which are staggering in their content of potent nutrients. These foods fit into the new class of ingredients dubbed superfoods.

3 Aphrodisiac Smoothies

Maria Rodale | Posted 04.10.2012 | Healthy Living
Maria Rodale

by guest blogger Mark A. Moyad, MD, MPH I have probably investigated more than 100 aphrodisiacs in my career, and the majority (90-plus) have lit...