iOS app Android app

Main Ingredients

Fit Links: The Best Holiday Fun Runs And More

Posted 12.12.2013 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

What Type Of Runner Are You?

Posted 11.29.2013 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: How To Navigate A Brunch Menu And More

Posted 11.22.2013 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: How To Make A Vegetarian-Friendly Thanksgiving Meal And More

Posted 11.15.2013 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: Pumpkin-Flavored Eats That Are Actually Good For You And More

Posted 11.08.2013 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: A Fun, Full-Body Workout For Fall And More

Posted 11.01.2013 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: How To Become A Faster Runner And More

Posted 11.11.2013 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: Your Halloween Workout Playlist And More

Posted 10.30.2013 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: Reflective Running Gear You'll Actually Want To Wear And More

Posted 10.11.2013 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: Nutritionist-Approved Snacks And More

Posted 10.04.2013 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: Trainers Share Their Personal Weight-Loss Journeys And More

Posted 09.27.2013 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: Your Most Common Treadmill Habits -- In GIFs

Posted 09.20.2013 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: How To Navigate A Thai Menu And More

Posted 09.13.2013 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: Essential Cycling Gear And More

Posted 09.06.2013 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: 4 Surprising Ways To Use Watermelon And More

Posted 08.30.2013 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: The Truth Behind Frozen Greek Yogurt And More

Posted 08.23.2013 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: What's Really In Your Summer Smoothie And More

Posted 08.16.2013 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: Tabata Workout Tips For First-Timers And More

Posted 08.09.2013 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: Get Back On Track In August And More

Posted 08.02.2013 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

How To Be Gluten-Free Without Annoying Your Date

Marcella Romaya | Posted 09.30.2013 | Healthy Living
Marcella Romaya

Relax! Dating should be fun -- not stressful. Being gluten-­free has its challenges, but is no less awkward than a number of other issues that could arise on a first date.

6 Things You Don't Know About Kale

Posted 07.31.2013 | Healthy Living

Our love of kale is no secret. But even though it's the hottest vegetable on the scene, many of its more healthful attributes remain a mystery to the ...

10 Things You Don't Know About Sugar (And What You Don't Know Could Hurt You)

Kristin Kirkpatrick, M.S., R.D., L.D. | Posted 09.29.2013 | Healthy Living
Kristin Kirkpatrick, M.S., R.D., L.D.

If you've ever said, "I'm completely addicted to sugar," you may actually be correct. A recent study showed that those who had genetic changes in a hormone called ghrelin consumed more sugar (and alcohol) than those that had no gene variation.

Sure, People Are Living Longer... But Are They Staying Healthy?

Posted 07.31.2013 | Fifty

In the last two decades, people have not only been living longer but they also have been staying much healthier later in life, according to a new stud...

15 Ways To Enjoy Bok Choy

The Huffington Post | Nile Cappello | Posted 08.12.2013 | Taste

One of our favorite Chinese cooking staples.

9 Delicious Ways To Eat Greens For Breakfast

Posted 07.31.2013 | Healthy Living

Yes, we're all about leafy greens over here at HuffPost Healthy Living. We might have a favorite, but we really believe that any time you add these nu...