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Make Decisions

3 Essential Choices That Reduce Stress

Jon Wortmann | Posted 02.17.2013 | Healthy Living
Jon Wortmann

You can't avoid the 171 varieties of cheese at the grocery store, complex work situations, or the challenges of raising a family. What you can choose to do each day is only put yourself in situations where the stress is worth it.

Do You Fall Into This Happiness Trap?

Gretchen Rubin | Posted 08.04.2012 | Healthy Living
Gretchen Rubin

It's very easy to fall into the happiness trap of false choices -- of thinking you can either do X or Y, and that's the choice you have to make.