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Manage Your Weight

Manage Your Weight Through Cognitive Emotional Techniques

Martin Rossman, M.D. | Posted 05.25.2011 | Home
Martin Rossman, M.D.

Some of us are gifted with emotional competence; some are clueless; and most fall somewhere in between. And, as with most abilities, we can improve our fluency in this arena, if we so choose.

The Secret Cause of Weight Gain That Shouldn't Be Kept Secret

Judith J. Wurtman, PhD | Posted 05.25.2011 | Home
Judith J. Wurtman, PhD

Do you really want to explain to cousin Shirley or aunt Josephine that you are taking Zoloft or Lexapro or Depakote and the drug caused you to put on 20, 30 or maybe even 70 pounds since last Christmas?

Dining With Friends: A Weighty Issue

Rachel Bertsche | Posted 11.17.2011 | Healthy Living
Rachel Bertsche

Here's a fact I'm not proud of: I've gained about 10 pounds in the last year. There, I said it. I attribute this to two things: Getting married and making friends.

How to Handle Summer Weight Gain Traps

Valerie Orsoni | Posted 11.17.2011 | Healthy Living
Valerie Orsoni

Use the month of August as a launching pad to get back in shape and embrace a more healthy end-of-summer lifestyle.

Misperceptions About Weight Management (VIDEO)

Big Think | Posted 11.17.2011 | Healthy Living

Marc Bessler, obesity expert at New York Presbyterian Hospital, talks about the biggest misconceptions around weight management and weight loss. WAT...