Managing Emotions

9 Simple Tips to Help You Manage Your Emotions

Norman E. Rosenthal, M.D. | Posted 02.28.2012

Read More: Emotional Self Management, Stress, Emotional Stress, Management Emotional Intelligence, Manage Emotions, Emotional Stress Management, Mindfulness, Psychiatric Health, Managing Emotions, Emotional Intelligence, Healthy Living News
Norman E. Rosenthal, M.D.

Emotions can have an important influence on physical health, and it is critical to deal effectively with the feelings that accompany the everyday ups and downs of life.

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Who Is Responsible for Your Feelings?

Margaret Paul, Ph.D. | Posted 01.31.2012

Read More: Responsibility for Feelings, Personal Responsibility, Relationships, Managing Emotions, Spiritual Guidance, Intent to Learn, Inner Child, Emotional Intelligence, Healthy Living News
Margaret Paul, Ph.D.

If you pay careful attention to your emotions, you will discover, in your relationships with others, that it is often not another's behavior that is creating your misery or your inner peace or joy, but rather your own responses.

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How To Make Friends With Your Anger!

Ed and Deb Shapiro | Posted 11.17.2011

Read More: Anger Management, Anger Management Advice @Y:Lifestyle, Destructive Emotions, Controlling Anger, Managing Emotions, The Inner Life, Healthy Living News
Ed and Deb Shapiro

Many times anger is justified and limited to the matter in hand, but it can also be very destructive and go beyond the immediate situation, like a single match that can burn an entire forest.

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