Instead of holding on to the fear, I was able to gracefully move through the emotional obstacle. I used the opportunity for growth and came out on the other side with humility and love.
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We can control fear and when we do, we find that our lives are more exciting, and fulfilling. We feel more empowered, supported, guided and present. Enjoy your life more by allowing fear to be your fellow traveler instead of the boss.
In the face of disaster in Japan, can we stop our fearful thoughts? Can we even go a step further and maintain a calm state of mind that breeds more calm?
In life we experience two kinds of fear: real fear and psychological fear -- or, as I prefer to think of the latter, ego-fear.
How can we move through our fears in an honest way so that they don't stop us from being who we really are and going for what we truly want in life?
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