Molly Hahn | Posted 05.07.2012
Molly Hahn | Posted 05.01.2012
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Molly Hahn | Posted 04.25.2012
Molly Hahn | Posted 04.23.2012
Molly Hahn | Posted 04.20.2012
Rosie Molinary | Posted 05.21.2012
All of us come into this world playing big, not small. We don't suppress our cries or laughs or joys. We don't think badly of ourselves. We live life as an announcement.
Olivia Rosewood | Posted 03.24.2012
Meditation is the way to the peace within you, and sometimes meditation can be the peace itself. Why is it important to cultivate your inner peace? It is as important as you are.
MeiMei Fox | Posted 01.25.2012
By giving to others, we heal our own wounds. We become happier, more fulfilled, and even live longer. So yes, fear less: take on your demons, push yourself past your limits, be brave and bold.
Ellen Whitehurst | Posted 10.04.2011
Title of today's blog is a chorus of one of my all time favorite Taj Mahal songs. I sure does love me some Taj Mahal! Okay, have to make this quick ...
Suhag A. Shukla, Esq. | Posted 06.17.2011
Recently, our local center of worship announced a Bhagavad Gita chanting contest. In light of a growing concern over my shrinking memorization capacity, I signed up immediately.
Alanna Zabel | Posted 11.17.2011
Mantra: I Am Steady Exercise: Mountain Pose (Tadasana) I attended the Burning Man Festival a few years ago in the Black Rock Desert of Nevada. A hi...
Alanna Zabel | Posted 11.17.2011
Mantra: I Am Free Exercise: Warrior III I worked at Sea World when I was in my twenties as a performer on Cast Away Island. My character's name was C...
Alanna Zabel | Posted 11.17.2011
Mantra: I am Lucky Exercise: Padmasana Happy Saint Patrick's Day! It is believed that Saint Patrick's Day has been celebrated in Ireland since before...
Alanna Zabel | Posted 05.25.2011
Mantra: I Am Real Exercise: Mirror Exercise There happened to be a long line at the supermarket this morning. So while I waited my turn, I perused...
Alanna Zabel | Posted 11.17.2011
Mantra: I Am Creative, Posture/Exercise: The Butterfly Hip Opener Pose
Alanna Zabel | Posted 11.17.2011
Yogis associate this posture with a tree. A tree epitomizes a non-judgmental, resource-providing, season-changing, patient symbol of our Earth. Embody these attributes today.
Alanna Zabel | Posted 11.17.2011
Today we are going to work with the relationship of two essential elements: Fire and Water.
Alanna Zabel | Posted 11.17.2011
Distilled down to the most basic element, I AM is the utmost essence of being. It is the healing and creative power of the Universe.
Tammy Tibbetts | Posted 05.25.2011
A legendary editor mantra for her magazine became my own: style and substance. It's a phrase you have probably heard of before, epitomized by a woman whom I bet you haven't.
Ed and Deb Shapiro | Posted 11.17.2011
Mantra meditation is like spiritual food; it awakens your creative process and nourishes your spirit, while habitual or agitated thinking patterns are released.
Priscilla Warner | Posted 11.17.2011
I've listened faithfully to meditation CDs, chirping birds and delicate raindrops. I've stared into pounding surf and scented candles. But the other day, I was forced to confront the fact that my husband is a natural.
Dr. Ali Binazir | Posted 11.17.2011
It's never about you. It's about serving the world. Success comes when you remove your own blocks to love.
Lauren Cahn | Posted 11.17.2011
If you can walk, then you can meditate. Walk, and focus on the action of walking. Don't make it about exercise, even though it IS exercise. Just make it about walking.
Molly Hahn | Posted 05.25.2012