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Marathon Des Sables

21 Things to do if you get Shin Splints

Liana Werner-Gray | Posted 09.10.2016 | Healthy Living
Liana Werner-Gray

Shin splints (also know as medial tibial stress syndrome (MTSS)) feels like a sharp pain along the inner edge of the shinbone that may shoot up from y...

7 Lessons From the World's Greatest Explorer

Joe De Sena | Posted 05.11.2016 | Business
Joe De Sena

Recently, I had the pleasure to interview Sir Ranulph Fiennes - the world's greatest living explorer - for Spartan Up! The Podcast. Fiennes has an arsenal of backbreaking, boundary-pushing, life-risking, hard to believe stories; the type that transport you right to the very places he triumphed over.

Once a Rafter, Always a Rafter: Iliana Hernandez Runs for Her Life

Yoani Sanchez | Posted 10.03.2014 | World
Yoani Sanchez

Iliana Hernandez 14ymedio, Yoani Sanchez, 1 August 2014 - A Cuban balsera, a rafter, has set herself a new challenge. This time it's not about escapi...

Extreme Marathons: Athletes Test Their Limits

Time | Posted 11.17.2011 | Healthy Living

Engadin Ski Marathon, Sils, Switzerland More than 10,500 skiers participate in the 26.2-mile race between Maloja and S-Chanf near the Swiss mountain r...