In recognition of World Mental Health Day, HuffPost OWN is looking back at Oprah's recent conversation with actress and devoted mental health advocate...
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In an attempt to provide support for Japan, we reached out to some global inspirational luminaries and asked them to share their thoughts on how to stay grounded in the midst of such turmoil.
Slow down, make time to eat with a sense of awareness that food is your pathway to energy, health and the environment.
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