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Mattress Sleep

Sleep Well. Be Well. Do Well: Become A Better Sleep Consumer In 6 Easy Steps

Ben Trapskin | Posted 08.18.2016 | Healthy Living
Ben Trapskin

I have slept on more than 50 mattresses since August 2013. No, I'm not a traveling salesperson, bouncing from hotel bed to hotel bed. And I'm not a pr...

Can The Right Mattress Change Your Life?

Life by Daily Burn | Posted 01.26.2016 | HuffPost Home
Life by Daily Burn

Photo: Pond5 By Sara Gaynes Levy for Life by Daily Burn Maybe you've heard, but we spend a full one-third of our lives asleep. "A mattress is s...

7 Mattress Myths You Should Stop Believing Right Now

The Huffington Post | Alena Hall | Posted 06.29.2015 | Healthy Living

Mattress shopping can be one of the most agonizing experiences, from pushy salespeople to an overwhelming number of options to not actually knowing wh...

How To Turn Your Bed Into The Ultimate Haven For Sleep

Posted 07.14.2014 | Healthy Living

Even if you do everything else right -- you stay away from caffeine after lunch, you don't let Fido share your bed, you give yourself some time to unw...

5 Things You Didn't Know About How Your Mattress Affects Your Sleep (And Health)

Posted 02.11.2014 | Healthy Living

You wouldn't run a marathon or hike a mountain without the right gear. And yet, despite spending a third of our lives sleeping, many of us haven't ade...

Can A Mattress Really Impact Your Sleep?

Dr. Robert Oexman | Posted 12.14.2012 | Healthy Living
Dr. Robert Oexman

The study by Krystal and Edinger overcame the shortcomings of previous studies by examining a large number of people (128), a large variety of different firmness of mattresses (seven), and a large number of nights on each mattress (four weeks).