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Maximal Heart Rate

10 Great Reasons To Try A Heart Rate Monitor

Anna Almendrala | Posted 05.01.2014 | Healthy Living
Anna Almendrala

Getting intel from a gadget, sad as it may seem, is actually the most accurate way for me to tell when I've got more gas in the tank or when I'm overdoing it during exercise. And once the workout is over, I love seeing the big "calories burned" number on my watch's display.