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Meaning of Om

Om Is the Vibration of the Universe

Jeff Cannon | Posted 08.12.2013 | Healthy Living
Jeff Cannon

Om is more than a sound, but the vibration of the universe. It is the frequency of energy that connects and joins all things together. It is not a sh...

The Real Meaning Of 'Om'

James Brown | Posted 06.18.2013 | Healthy Living
James Brown

When I started doing yoga, I loved most of what happened in the classes. One thing I did not love, though, was the chanting of "om." None of my early teachers could explain what it meant or why we were doing it.