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Meaning of Yoga

How Yoga Taught Me The True Meaning Of Growing Up

Christina Vuleta | Posted 04.22.2012 | Healthy Living
Christina Vuleta

I realized that it's only now that I can enjoy yoga every now and then without feeling pressure to do it "right." It got me thinking that yoga is truly a metaphor for getting older. As you age, you stop caring what other people think.

Bringing Yoga Back To Its Spiritual Roots

Philip Goldberg | Posted 10.24.2011 | Healthy Living
Philip Goldberg

Ask someone what yoga is and they are likely to talk about stretching and bending, not the union of the self with the self of all, which is what the very word yoga has signified for centuries.