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Mindfulness and Rejuvenating the Soul for Better Health

Dr. Cynthia Thaik | Posted 05.28.2014 | Healthy Living
Dr. Cynthia Thaik

Even in the most difficult circumstances, we can focus on a single moment that provides a reason to be joyful. As you become aware of the moment by being more mindful, you begin to connect with your inner self, and this helps to energize your soul with essential nourishment to counterbalance any negative emotions that you may be feeling.

MediDate--Do It Before Your Next Date

Gabrielle Bernstein | Posted 05.25.2011 | New York
Gabrielle Bernstein

With your clean slate and clear desire you can now create a powerful vision of your ideal date.