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Meditate Children

The Story of an ADHD Kid Taking Daily Doses of Meditation

Kerry and Kelly MacLean | Posted 06.04.2013 | Healthy Living
Kerry and Kelly MacLean

To be completely honest, I still find meditation difficult at times. And my attention is still easily stolen away by -- hey, look! A penny. But now I have the tools to slow down the river of my thoughts and relax whenever I need to.

A Mindless Race to the Middle?

Susan Kaiser Greenland | Posted 11.17.2011 | Healthy Living
Susan Kaiser Greenland

Is it possible to translate mindfulness into something that can benefit everybody regardless of religion, ethnicity, education, or age without dumbing it down and forfeiting authenticity?

Breaking News: Spanking Can Be Bad for 3-Year-Old Children

Susan Kaiser Greenland | Posted 11.17.2011 | Healthy Living
Susan Kaiser Greenland

I doubt that any parent, upon reflection, hopes that his or her actions will make it more difficult for kids to learn and get along with others at school or home.