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Meditate Daily

3 Ways to Better Control Your Mind and Thoughts

Steve McSwain | Posted 05.29.2014 | Healthy Living
Steve McSwain

Descartes, father of modern philosophy, pointed to both the distinguishing characteristic of human beings and to the biggest curse of human beings when he made his famous statement, "I think. Therefore, I am."

How To Meditate Without Even Trying

Peter Russell | Posted 05.02.2013 | Healthy Living
Peter Russell

This is the sad joke about human beings: We are so busy worrying whether or not we are going to be at peace in the future, we don't give ourselves the chance to be at peace in the present.