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Meditation Addiction

Mindfulness-Based Relapse Prevention Holds Promise For Treating Addiction

The Huffington Post | Carolyn Gregoire | Posted 11.18.2015 | Science

A new wave of research on meditation shows that mindfulness-based treatments can effectively treat everything from depression to autoimmune disease to...

Depression, Desire, Addiction: Is Meditation the Answer to Changing Your Brain?

Dr. Nalini Chilkov | Posted 05.29.2013 | Healthy Living
Dr. Nalini Chilkov

Whether you struggle with addiction and desire, counsel, teach or study, sit down, rest on the breath, come home to your own tender heart.