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Meditation and Enlightenment

Can You Be Enlightened And Neurotic At The Same Time?

Ed and Deb Shapiro | Posted 05.12.2013 | Healthy Living
Ed and Deb Shapiro

As awareness develops and awakening occurs, so there is an inner spaciousness around whatever we are feeling or going through that allows us to embrace the feeling without owning it; we can witness the story without becoming an actor in the drama.

Meditation Is A Metaphor For Enlightenment

Andrew Z. Cohen | Posted 01.29.2012 | Religion
Andrew Z. Cohen

When you meditate, you are consciously choosing to assume the enlightened relationship to your own experience. In order to do this, you can follow three very simple instructions.