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Meditation and the Brain

How You Can Train Your Mind To Do The Impossible

The Huffington Post | Carolyn Gregoire | Posted 10.25.2013 | Healthy Living

We know that the human brain is a powerful organ, but many of us aren't aware of how much the mind is truly capable of -- and much more powerful it ca...

Meditation and Your 40,000-Year-Old Brain

Jeff Cannon | Posted 08.29.2012 | Healthy Living
Jeff Cannon

When you quiet your brain you stop that voice in the back of your head from popping up at the worst of times, you allow your 21st century mind to open up and take the lead.

Meditate On This

Stephan A. Schwartz | Posted 11.04.2011 | Healthy Living
Stephan A. Schwartz

But the emerging evidence on the lasting effects meditation has on our neuro-anatomy, particularly our brains is, perhaps, the most fascinating research of all.