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Meditation and Writing

How To Use Writing As A Meditation Practice

Jane Brunette | Posted 12.08.2013 | Healthy Living
Jane Brunette

Those who have a regular meditation practice can simply add the writing immediately following it, and those who find it difficult to do traditional meditation will find this practice fruitful as the writing gives your busy mind something to do.

Making Writing a Sacred Act

Claudia Ricci | Posted 10.15.2011 | Books
Claudia Ricci

It may sound silly or difficult to understand to someone who hasn't gone through a life-threatening illness, but I made my way through my healing, and through my cancer treatment, by treating it as if it were a sacred act.