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I wondered why there was no drop-in meditation studio for people like me with young children, jobs and limited time resources. Talk about an AHA moment! Suddenly, I could think of nothing else. In one split second -- goodbye, fashion editor. Hello, spiritual entrepreneur.
At Sunday's launch event for I Meditate NY, Sri Sri Ravi Shankar spoke about the relationship between meditation and prayer and laid out the three guiding principles to enter meditation.