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Meditation for Addiction

Recovery 2.0: Yoga and Meditation for People in Recovery From Addiction

Tommy Rosen | Posted 09.08.2013 | Healthy Living
Tommy Rosen

Of course, one can stay sober without yoga and meditation. It's just that if you want to lift yourself up out of the energy of addiction and break through to a new level of strength and awareness, one will have to adopt a practice that continues the detoxification process on a much deeper level.

Depression, Desire, Addiction: Is Meditation the Answer to Changing Your Brain?

Dr. Nalini Chilkov | Posted 05.29.2013 | Healthy Living
Dr. Nalini Chilkov

Whether you struggle with addiction and desire, counsel, teach or study, sit down, rest on the breath, come home to your own tender heart.