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Meditation for Kids

The Benefits Of Mindfulness And Meditation For Kids

The Huffington Post | Carolyn Gregoire | Posted 05.23.2013 | Parents

As more adults turn to mindfulness practices like yoga and meditation to combat mounting stress in their own lives (91 percent of Americans experience...

The Story of an ADHD Kid Taking Daily Doses of Meditation

Kerry and Kelly MacLean | Posted 06.04.2013 | Healthy Living
Kerry and Kelly MacLean

To be completely honest, I still find meditation difficult at times. And my attention is still easily stolen away by -- hey, look! A penny. But now I have the tools to slow down the river of my thoughts and relax whenever I need to.

How Meditation Can Give Our Kids An Academic Edge

Jeanne Ball | Posted 11.17.2011 | Healthy Living
Jeanne Ball

A recent study found that students who practiced the Transcendental Meditation ("TM") technique showed significant increases in math and English scores over a one-year period.

Should Transcendental Meditation Be Taught In Schools?

The Guardian | Lucy Atkins | Posted 11.17.2011 | Healthy Living

It's extremely rare for the surviving members of the Beatles to perform together, but this month they found a cause they could both believe in - and i...