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Meditation Inflammation

Here's How Meditation Reduces Inflammation And Prevents Disease

The Huffington Post | Carolyn Gregoire | Posted 02.08.2016 | Science

Science has shown that mindfulness meditation can have a positive impact on a huge range of health conditions, including cancer, depression and post-t...

How Mindfulness Combats The Harmful Effects Of Stress

Posted 01.20.2013 | Healthy Living

By Alysha Reid Taking a deep breath may do more than put your mind at ease — it may ease inflammation. In a new study published in the Januar...