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Meditation Memory

10 Surprising Things That Benefit Our Brains That You Can Do Every Day

Belle Beth Cooper | Posted 01.23.2014 | Science
Belle Beth Cooper

One of the things that surprises me time and time again is how we think our brains work and how they actually work. For example, I always found it understandable that we can multitask, but according to the research, it's impossible for our brains to handle two tasks at the same time.

Give Your Memory a Boost With Meditation

Susan Morales, M.S.W. | Posted 04.14.2012 | Healthy Living
Susan Morales, M.S.W.

Recently, I noticed that I wasn't having as much trouble accessing my memory. I believe the improvement has to do with meditation.

An Easy Meditation To Reverse Memory Loss

Dharma Singh Khalsa, M.D. | Posted 07.22.2011 | Healthy Living
Dharma Singh Khalsa, M.D.

The answer to the prevention and reversal of memory loss could lie in a 5,000-year-old technique that has recently been revealed to actually reverse memory loss in only 12 minutes a day.

Meditation: Change Your Brain, Change Your Life

Deepak Chopra | Posted 11.17.2011 | Healthy Living
Deepak Chopra

The old phrase, "Biology is destiny," will have to be seriously re-examined. A good replacement would be "Consciousness is destiny," which is the guiding reason that meditation arose in the first place.