Meditation Pain Relief

In Pain? Try Meditation

Health.com | By Anne Harding | Posted 06.10.2011

You don't have to be a Buddhist monk to experience the health benefits of meditation. According to a new study, even a brief crash course in medita...

Unplug And Recharge: The Power Of Sitting Still

Julia Moulden | Posted 11.17.2011

Julia Moulden

We need to learn -- and re-learn -- how to stop. How to just sit still once in a while. Or, at least, I do. I'm too busy for words.

Zen Meditation Can Help Bring Pain Under Control

Bloomberg Business Week | Alan Mozes | Posted 11.17.2011

People who engage in Zen meditation do feel pain, new research reveals, but they don't think about it as much. ...