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Meditation School

What (Most) Schools Fail To Teach

Jamie Lauren Zimmerman, MD | Posted 11.13.2013 | Healthy Living
Jamie Lauren Zimmerman, MD

What if there was something schools could do that was scientifically shown to promote emotional resilience, physical health and academic performance? But what if only a few schools had started to incorporate it into their curriculum?

The Secret To Doing Better In School: Meditation

Posted 04.20.2013 | Healthy Living

Want to do well on that upcoming test? Consider a little meditation, a new study in the journal Mindfulness suggests. Researchers from George Mason...