Meditation Video

Please Meditate: Shifting Focus to Trust (VIDEO)

Olivia Rosewood | Posted 05.03.2012

Olivia Rosewood

Through no coincidence, in any meditative practice, what is fundamental is the ability to use your steering wheel, which is focus. Shift your focus, change your life.

Please Meditate: Shifting Focus to Beauty

Olivia Rosewood | Posted 04.30.2012

Olivia Rosewood

Change the focus of your attention, change your world. It was such a simple lesson, but profound enough that it never left me.

Deepak's Advice: Learn To Meditate (VIDEO)

Posted 08.23.2011

Deepak Chopra talks about the benefits of meditation. My Weekly Newsletter Sign up to receive my email newsletter each week – It will kee...

How to Meditate...The Easy Way (VIDEO)

Tara Stiles | Posted 11.17.2011

Tara Stiles

Meditation can be intimidating. Sitting there, doing nothing, just breathing can be trickier than it sounds. It may feel strange, uncomfortable, or e...