iOS app Android app

Meditaton Tips

The Bodhisattva's Mind Training Meditation

Tenzin Norbu | Posted 12.17.2012 | Religion
Tenzin Norbu

In all three types of meditation used in a lojong practice, mindfulness and alertness are coordinated during a meditation session, and the results of meditation are integrated into a Bodhisattva's activities outside of meditation.

Mindfulness Meditation -- Achieving 'Unentangled Participation'

Susan Smalley, Ph.D. | Posted 11.17.2011 | Healthy Living
Susan Smalley, Ph.D.

Now when I wander down memory lane, I do so with less wanting, without an anguish to wish I had made a different choice, or with a guilt or sadness attached to the choices I made.