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Mediterranean Diet Heart

Why You Might Want To Swap Out Your Low-Fat Diet For A Mediterranean One

Posted 02.08.2014 | Healthy Living

When it comes to maintaining a healthy heart, eating more in line with a Mediterranean diet may do you more good than a strictly low-fat one, accordin...

Mediterranean Diet Curbs Heart Risks

AP | MARILYNN MARCHIONE | Posted 02.24.2014 | Healthy Living

Pour on the olive oil, preferably over fish and vegetables: One of the longest and most scientific tests of a Mediterranean diet suggests this style o...