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Mediterranean Foods

What Greece Can Teach The Rest Of The World About Eating More Vegetables

Elena Paravantes RD | Posted 06.12.2014 | Healthy Living
Elena Paravantes RD

While we know that the traditional Greek diet decades ago was mostly vegetarian due to the religious fasts, but also to economic reasons, today Greeks have moved away from their traditional diet, eating a more Westernized diet, but surprisingly still consume plenty of vegetables.