Meg Wolff

A Super-Quick, Plant-Based Meal: Good & Plenty Polenta (Wheat-, Gluten- & Oil-Free)

Meg Wolff | Posted 12.23.2011

Read More: Meg Wolff, Easy Vegan Recipes, COOL Recipes, Plant-Based Recipes, Quick Plant-Based Recipes, Polenta, Food News
Meg Wolff

From start to finish, this is the easiest plant-based meal -- 15 minutes, max, including prep and cooking time. With very few ingredients, it's easy for anyone to prepare and is made in only one pot. And it's deliciously satisfying.

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Quick Plant-Based Meal: One-Pot Powerhouse Chickpeas! (Wheat- & Gluten-Free)

Meg Wolff | Posted 12.03.2011

Read More: Meg Wolff, Vegetarian, Cooking on One Leg, Vegan, Nutrient Dense, Vegan-Ish, Whole Foods Plant-Based Recipes, Plant-Based, World's Healthiest Foods, Veganish, Food News
Meg Wolff

Leafy greens like spinach and kale, and the other ingredients in this dish, including sweet potato, and onion help make Powerhouse Chickpeas a nutrient-dense meal.

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Plant-Based Meals: Fit-for-a-King Corona Beans!

Meg Wolff | Posted 11.27.2011

Read More: Cancer Diet, Meg Wolff, Corona Beans, Plant-Based Meals, Vegetarian Recipes, Vegan Recipes, Food News
Meg Wolff

2011-09-27-Screenshot20110927at11.59.27AM.jpg

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Plant-Based Meals: Easy, Delicious, Healthy

Meg Wolff | Posted 11.18.2011

Read More: Cancer Diet, Meg Wolff, Plant-Based Diet, Quick Plant-Based, Quick & Healthy, Diet and Nutrition, Healthy Living News
Meg Wolff

If you're leaning in a plant-based direction and would like to try something healthier than a slice of pizza or burger, this is a simple, delicious dish that will make you feel great.

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Plant-Based Basics

Meg Wolff | Posted 11.16.2011

Read More: Meg Wolff, Legumes, Cancer Diet, Beans From Scratch, Beans, Vegan Recipe, Plant-Based Diet, Food News
Meg Wolff

Once you're sold on the value of beans and enjoy eating them regularly, you may want to stretch a little and cook them from scratch. It's so much easier than you might imagine.

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A COOL Quick & Easy Plant-Based Meal!

Meg Wolff | Posted 10.29.2011

Read More: Cancer Diet, Meg Wolff, Bill Clinton, Plant-Based Diet, Breast Cancer Prevention Diet, The China Study, Heart-Attack-Proof-Diet, Food News
Meg Wolff

Cooking healthy plant-based meals doesn't have to be an arduous task. Take it from me because I do it in the COOL-est way. Cooking On One Leg! Because of this, I have to keep it super easy.

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Want to Make Eating Better Easier? Follow a Hero's Advice

Meg Wolff | Posted 07.04.2011

Read More: Veganism, Meg Wolff, Dr. T. Colin Campbell, Plant-Based, Food, Recipes, Maine, Food News
Meg Wolff

One of the world's leading experts on plant-based eating was in my neck of the woods (Greater Portland, Maine) this week, and it was a great thrill to...

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A Great Way to Get Off to a Lucky Start Each Day

Meg Wolff | Posted 05.25.2011

Read More: Meg Wolff, Plant-Based, St. Patrick's Day, Vegan, Irish, Irish Oatmeal, Steel Cut Oats, Food News
Meg Wolff

Some call it the luck of the Irish, but I'm half Irish and I like to believe that what fuels my luck (and health) is eating a healthy breakfast!

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Lean in... and Try This Truly Delicious Faux Favorite for Breakfast

Meg Wolff | Posted 05.25.2011

Read More: Meg Wolff, Vegan-Food, Faux News, Faux Meat, Plant Based Diet, Kathy Freston, Veganist, Faux Meat Recipies, Vegetarian Recipies, Food News
Meg Wolff

We also use this as a burrito filling -- and it's a nice change of pace from the usual bean and rice burrito. To me, it's more of a warm German Potato Salad wrapped in a soft steamed tortilla.

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Maine's Whoopie Pie Debate

Meg Wolff | Posted 05.25.2011

Read More: Meg Wolff, Maine Whoopie Pies, Cancer Diet, Cancer Prevention, Nutrition, Dessert, Home News
Meg Wolff

It's kind of stupid to be designating a state dessert/treat in the first place, when Maine has so many other things it could and should be promoting.

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Startling Reports on Cancer Costs

Meg Wolff | Posted 05.25.2011

Read More: Cancer Research, Meg Wolff, Anti-Cancer, Anti-Cancer Diet, The China Study, Cancer-Cost, Cancer, Home News
Meg Wolff

I was told about how a plant-based diet might help me. I wanted to live, so I embraced this idea. I replaced everything junky that I was eating with a diet based on whole grains, beans and vegetables.

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Five Ways to Boost Your Natural Immunity
 (When Surrounded By Germs!)

Meg Wolff | Posted 05.25.2011

Read More: Meg Wolff, Health, Natural Immunity, Boost Immunity, Immune System, Personal Health, Home News
Meg Wolff

Here are some good things you can do to enhance your immune system, nip illnesses in the bud and make your body inhospitable to viruses.

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What We Can Do About Breast Cancer (PHOTOS, RECIPES)

Meg Wolff | Posted 05.25.2011

Read More: Cancer Diet, Cancer Prevention Diet, Meg Wolff, Living News, Breast Cancer Symptoms, Alternative Cancer Treatment, Cancer Survivor, Plant-Based Diet, Breast Cancer, Holistic Healting, Alternative Medicine, Slidepollajax, Home News
Meg Wolff

Had I not learned about the impact of our diet on cancer 12 years ago, I'm certain I would not be alive and healthy today.

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Advocating for Healthy Food in NY Schools

Meg Wolff | Posted 05.25.2011

Read More: Meg Wolff, Cancer Foods, Sugar Addiction, New York Fundraiser, Living News, New York Coalition for Healthy School Food, Cravings Sugar, Health, Cancer Nutrition, Cravings Food, Diet for Cancer, Plant-Based Nutrition, New York News
Meg Wolff

I attended The Art Of Healthy School Food last month in New York City. NYCHSF is a nonprofit group of dedicated to getting delicious and healthy plant-based food into the school lunch program.

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Anti-Cancer Quick and Easy Lunch (RECIPES)

Meg Wolff | Posted 11.17.2011

Read More: Meg Wolff, Anti-Cancer Diet, Living News, Diet for Cancer, Cancer Nutrition, Health, Cancer Foods, Healthy Foods, Healthy Recipes, Healthy Living News
Meg Wolff

People looking for a way to add a healthy, plant-based option to their lunch routine might consider tempeh, which has been eaten in Indonesia (and other parts of the world) for thousands of years.

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7 Tips To Kick The Sugar Habit

Meg Wolff | Posted 11.17.2011

Read More: Cancer Diet, Meg Wolff, Cancer Foods, Sugar Addiction, Cravings Sugar, Health, Cancer Nutrition, Cravings Food, Diet for Cancer, Slidepollajax, Treatment Cancer, Healthy Living News
Meg Wolff

Reducing the amount of sugar in your diet will improve your health and life. Here are some simple tips to get you through the sugar cravings and help you stay off sugar.

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The Kale Challenge: You'll Be Hooked In A Week

Meg Wolff | Posted 11.17.2011

Read More: Meg Wolff, Cancer Diet, Living News, Diet for Cancer, Cancer Nutrition, News, Cancer and Diet, Health, Cancer Foods, Nutrition Cancer, Living, Kale, Healthy Living News
Meg Wolff

Many people who once scoffed at the idea of eating kale go on to become enthusiastic kale eaters after trying it! Eat. More. Kale! I invite you to try my Kale Challenge.

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Anti-Cancer Breakfast (RECIPES)

Meg Wolff | Posted 11.17.2011

Read More: Meg Wolff, Cancer Diet, Living News, Diet for Cancer, Cancer Nutrition, Cancer and Diet, Health, Cancer Foods, Nutrition Cancer, Healthy Living News
Meg Wolff

Looking for a place to start with cancer-fighting foods? You've come to the right place! My No. one easiest suggestion is to start your day off right with a healthy breakfast.

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