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Melatonin Insomnia

What We Know (And Don't Know) About Melatonin's Effects On Kids

Judith Anne Owens, M.D., MPH | Posted 01.22.2016 | Healthy Living
Judith Anne Owens, M.D., MPH

In increasing numbers, parents around the country are turning to over-the-counter melatonin in hopes that the drug will help their kids sleep better. ...

Sleep in a Can

Matthew Edlund, M.D. | Posted 09.10.2011 | Home
Matthew Edlund, M.D.

Despite the fears of scientists and clinicians, the legal loophole of "herbals" allowing relaxation drinks to be marketed as safe foods is presently big enough for an Imperial Roman Army to march though.

The Truth About Melatonin

Dr. Michael J. Breus | Posted 11.17.2011 | Healthy Living
Dr. Michael J. Breus

Melatonin is a sleep and body clock regulator, not a sleep initiator.