When you let go of your emotional charges from your past, you retain the wisdom but stop overloading your system. This results in greater inner clarity and well-being. It also makes it much easier to learn and remember new information.
Memories don't just spring up from nowhere; they are shaped and controlled by power. Those in power desire to keep their power. This is why the loss of the public sphere in America since the Reagan era in the '80s has introduced an anti-public logic that gave birth to privatizing schools, prisons, and institutions in the public sectors.
Are you smiling and climbing? This week, our community celebrated the life of Joe Gold, t. His eulogy serves as a source of inspiration for each of ...
Do you ever wonder how Jeopardy champions have so much seemingly unrelated knowledge in their brain, how many hours they must have spent memorizing trivia? Ask any of them how they memorize so much information, and you would be missing the point.
While I've run across numerous effective strategies that successful people employ when faced with stress, what follows are 10 of the best. Some of these strategies may seem obvious, but the real challenge lies in recognizing when you need to use them...
Allow yourself to make memories with the people you love, even if that rare night of shenanigans and laughter with friends is the reason you need that extra cup of coffee or fresh juice the next morning.
My grandmother will forever be a proud woman. She had such pride for her family and friends, her children and grandchildren, her nieces and nephew and everyone in between. My grandmother, ever the socialite, would take me by the hand and introduce me to her friends.
There are some relationships that don't really have a name. Like the third cousin who's actually more like a sister since your great grandmother raised her mother and you live next door to each other on the Upper West Side. Or the very nice couple whose equally nice daughter has been dating your son for two years. Ours was that kind of relationship.
Interrogation differs from reflection. Reflection has a dreamy quality to it, where memories drift in as if harnessed to clouds. Reflection relies on chance. Interrogation is forceful. It's deliberate. It exposes every fact, feeling, and idea that it can.
Watching video evidence does not necessarily ensure a unified or accurate understanding of the facts of a case. In fact, how people watch evidence may exaggerate an "us versus them" divide already present in the legal system.
I thought I'd share a few coping mechanisms that worked for me, transforming a fright night into a pleasant party (if you're a social butterfly or an accomplished salesperson, these suggestions probably seem like second nature to you).
When I was a freshman in college, I remember taking a Jerry Lucas course on memory. It was designed to increase one's ability to remember--and I ended...
Until we're willing to deal with the fact that young people are sexual people who need more realistic, developmentally appropriate guidance when it comes to sexual expression and satisfaction, the situation is not going to change.
In this way, the secret to making boring work memorable is to harness the students' and workers' curiosity about something they are already motivated to learn.
There might be no clearer metaphor for mental clarity than that clock: we describe the timing of the very punctual among us as being like a "Swiss watch."
I frequently feel like I'm channeling Miss Clara. Bad manners abound. Men who won't allow a woman to exit an elevator first. Cars that honk after waiting less than a second at a light that just changed. People cracking their gum so loudly it sounds like a trip to the gun range. And don't get me started about talking in a movie theater.
Not everyone is equipped with the ability to remember someone's name; however, remembering another person's name, when being introduced or reconnecting, can make a tremendous impact.
Spending your precious time worrying about everything can be dealt with through mindfulness based stress reduction or MSBR. You can reach that state through meditation and it's extremely helpful in lowering blood pressure and minimizing the effects of depression.