iOS app Android app

Men Yoga

Why More Men Should Practice Yoga

Rachael Yahne | Posted 06.25.2016 | Healthy Living
Rachael Yahne

As more celebrities step into the spotlight as yogis, I'm happily seeing more and more men give it a shot. Thanks to yoga, they are now enjoying better flexibility, improved performance in other sports, and less injury.

Why Men Should Do Yoga

Quentin Vennie | Posted 01.23.2014 | Healthy Living
Quentin Vennie

For all men out here, let's be clear -- yoga does not make you dainty or feminine. It makes you strong and durable. It provides you with a constant challenge to become a better form of yourself, day in and day out. It teaches you how to find comfort and contentment in some of the most uncomfortable situations.

The Real Reason Yoga Is Still Dominated By Women

Carolyn Gregoire | Posted 12.28.2013 | Women
Carolyn Gregoire

But given the current marketing tactics employed by the yoga industry (yes, there is actually a "Yoga Teacher Barbie"), it's unsurprising that women, and particularly those of a certain body type, are the ones who seem to be most at home in yoga studios.