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Menopause and Dieting

Can You Eat Your Way Out of Hot Flashes?

Ayala Laufer-Cahana, M.D. | Posted 07.07.2013 | Healthy Living
Ayala Laufer-Cahana, M.D.

A new study looked at the connection between hot flashes and what women eat, and offers some support for the notion that diet may help relieve these very annoying menopause symptoms.

9 Ways to Put the Brakes on Menopausal Weight Gain

Janice Taylor | Posted 11.17.2011 | Healthy Living
Janice Taylor

If you're just entering menopause, you might be thinking, is menopausal weight gain a given? What's happening to my body? Why have the Scales of Injustice turned on me?

What Happened to My Waistline?

Dr. Jon LaPook | Posted 11.17.2011 | Healthy Living
Dr. Jon LaPook

As menopause approaches, hormonal changes alter a woman's appearance. I talked with two gynecologists who explained increased belly fat and give advice on how to recover a trim waistline.