Sleeplessness can be a real problem for women going through menopause. In fact, the North American Menopause Society (NAMS) lists trouble falling asleep as one of the five main symptoms of menopause.
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Chronic insomnia in menopause is a huge challenge. On every day that I have seen patients, more than one has described the loss of sleep as the worst part of "the change" for them.
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