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Menopause Symptoms Chart

Menopause Mondays: Osteopenia and Osteoporosis Give New Meaning to 'The Big O'

Ellen Dolgen | Posted 06.14.2014 | Fifty
Ellen Dolgen

The big “O” brings to mind mood music, our favorite lover, and moans of ecstasy. For those in menopause and postmenopause, the new &ldquo...

Menopause Got You Sleepless?

Ellen Dolgen | Posted 05.21.2014 | Fifty
Ellen Dolgen

Sleeplessness can be a real problem for women going through menopause. In fact, the North American Menopause Society (NAMS) lists trouble falling asleep as one of the five main symptoms of menopause.

No More March Madness - Conquer Your Mood Swings

Ellen Dolgen | Posted 05.12.2014 | Fifty
Ellen Dolgen

When you say "March Madness" many people will automatically think of the NCAA March Madness college basketball tournaments. However, if you are speaking with a woman in perimenopause or menopause, "March Madness" is not a game she wants to go into overtime with

Menopausal Baggage

Ellen Dolgen | Posted 09.16.2012 | Fifty
Ellen Dolgen

Reaching out is IN. Suffering in silence is OUT!