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Menopause Weight Loss

Minimize the Menopausal Middle

Margaret Marshall | Posted 04.27.2015 | Healthy Living
Margaret Marshall

During menopausal years, many women who have never had a weight problem find themselves gaining weight. In my experience, these women have not been eating well for years.

How To Lose Weight In Menopause And Keep It Off

Mache Seibel, MD | Posted 12.19.2012 | Fifty
Mache Seibel, MD

The most common concerns I hear from my menopausal and postmenopausal patients are how easy it is to gain weight and how hard it is to lose weight. It's a real challenge. But there are 5 steps you can easily take to lose weight in menopause and keep it off.

4 Ways To Avoid Menopausal Weight Gain

Posted 09.06.2012 | Fifty

Hot flashes and -- ahem -- other uncomfortable side effects of menopause are well-known. But here's another unpleasant side effect of menopause: weigh...

Does Menopause Really Cause Weight Gain?

Patricia Yarberry Allen | Posted 05.25.2011 | Home
Patricia Yarberry Allen

Mid-life weight gain can partly be explained by an alteration in fat cell biology that seems to promote fat deposition in the abdominal area. But other triggers are your food and alcohol consumption.